From giving your tummy a soothing effect to battling infections, papaya is touted as a superfood! But it is not the best for everyone. Here are some side effects of eating too much papaya and why you should avoid it.
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While it is considered safe for most skin types, the presence of beta-carotene can be a problem for some. It can cause skin darkening. In fact, eating too much papaya can cause skin irritation too.
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Studies have shown that eating raw papaya is not considered good for pregnant women. It can lead to pregnancy complications such as miscarriage.
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Did you know eating too much papaya can lead to gastrointestinal problems? Turns out, it can cause stomach cramps and irritation.
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When consumed in excess, papaya can lead to a variety of respiratory problems such as chronic nasal congestion, asthma, blocked breathing, wheezing, and more.
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Studies have shown that too much papaya can increase the presence of latex in your system, which can increase blood thinning effects if you are on medication.
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Some studies suggest that papain in papaya may slow down the rate of heartbeat and increase your risk of heart disease.
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While papaya is a rich source of fibre, eating too many can have a laxative effect and lead to diarrhoea. However, eating in moderation can help improve digestion.
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Hypothyroidism is a condition in which your body isn't able to make enough hormones, Eating too much papaya can have a negative impact on people who have hypothyroidism.