Eating Jamun During Summer Can Prevent Diabetes, Here’s How
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Eating jamun during summer can prevent diabetes, here's how
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Improves Haemoglobin count Jamun is rich in vitamin C and iron and helps to increase haemoglobin.
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Astringent property Keeps your skin acre free. Specially helpful for people with oily skin.
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Skin and eye health This iron-rich fruit helps to purify your blood and keeps your skin and eye healthy.
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Good for heart Janum is loaded with potassium and is extremely beneficial for heart.
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Strengthens gums and teeth The leaves of jamun have antibacterial properties and can be used to prevent bleeding gums.
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Keeps infections at bay Jamun has antibacterial, anti-infective and anti-malaria properties.
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Treats diabetes Helps to cure symptoms of diabetes as it has a low glycemic index and helps to keep blood sugar levels normal. Jamun's seeds, bark and leaves can be used for the treatment of diabetes.