Guava is a tropical fruit rich in antioxidants, vitamins, and minerals. Its protein content contributes to muscle repair and growth.
3.
Avocado is a creamy, nutrient-dense fruit loaded with healthy fats, fibre, and protein.
4.
Jackfruit is a large, tropical fruit that contains protein along with essential nutrients like vitamin C, potassium, and fibre.
5.
Blackberries are juicy, flavorful berries packed with antioxidants, vitamins, and a modest amount of protein.
6.
Apricots are sweet, velvety fruits rich in vitamins A and C, fibre, and protein.
7.
Kiwi is a vibrant green fruit known for its tangy-sweet flavour and high vitamin C content. It also contains protein, supporting overall health and vitality.
8.
Mulberries are small, sweet berries with a chewy texture and a subtle tartness. They contain protein along with vitamins and minerals, supporting overall health and well-being.