5 Ayurvedic Remedies For Cough And Cold That Actually Work
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"Are you tired of constantly battling cough and cold? Look no further! These 5 Ayurvedic remedies will provide you with natural relief."
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Ginger, a powerful anti-inflammatory, can help soothe a sore throat and reduce coughing. Simply mix ginger juice with honey and drink it twice a day."
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Tulsi, also known as holy basil, has strong antibacterial and antiviral properties. Boil a few leaves in water and drink the concoction to ease cough and cold symptoms."
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Turmeric, a staple in Ayurvedic medicine, can help boost your immune system and fight off infections. Mix it with warm milk and honey for a soothing drink."
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Honey, a natural cough suppressant, can provide relief from a persistent cough. Mix it with a pinch of black pepper and consume it before bedtime."