Writing down your thoughts and feelings somewhere or simply maintaining a personal diary have been time-tested ways to help deal with the complexities of daily life. Keeping this in mind, Yellow Club as a part of its Outliving Quarantine programme brings you ‘Autograph’ – a creative writing workshop led by Sangeetha Menon. During this session,…
Dance/Movement Therapy is the therapeutic use of movement to connect our minds with our bodies. It is not necessary for you to know any kind of ‘dancing’ to make best use of this workshop.
Sexuality is a topic which has obtained a singular, rigid character in our society due to conventional viewpoints which are passed on from generation to generation. But quite often, some of us might encounter some insecurities and reservations regarding our own identity relative to societal standards. This can be quite a traumatizing experience for our…