Online Workshop on Movement Therapy

Put your troubles into movements and dance them away!We present to you an online workshop on Movement Therapy by our very accomplished dance/movement therapy practitioner, Malavika Goyal, on 17th October at 3:00pm over Google Meet.So mark your calendars!!

October 14, 2020
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Certificate Course on “Practicing Teletherapy & Understanding Ethical Protocols”

The global pandemic has triggered an alarming increase in mental health issues, as people all over the world try to come to terms with this new reality. Traditional methods of mental healthcare have proven to be inadequate in the current scenario, and a transition to technology-based solutions is the need of the hour. With the…

August 29, 2020
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An Online Workshop on “Social Media Mindfulness”

A workshop on how to deal with the polarity in social media and it’s impact on mental health

August 12, 2020
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“Overcoming Social Anxiety”

An online paid workshop on social anxiety and tips to overcome it.

August 5, 2020
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“Taming the mind through Zentangle”

Virtual workshop on Zentangle – a therapeutic approach on doodling as a method to reduce stress.

July 29, 2020
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Online Workshop on “Substance Abuse & Addiction”

Online paid workshop on Substance Abuse and Addiction

July 25, 2020
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SOUL NOTES: an online writing workshop

A free online writing workshop on mindfulness

July 22, 2020
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An Online Certified Workshop on ‘Saying NO to Say YES!’

Certified Workshop on setting boundaries and why they are essential.

July 22, 2020
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