Cyberbullying & Psychological Impacts
Online certified session on ‘Cyberbullying & Psychological Impacts’
“Tell Me A Story”
An online session on inner child healing through therapeutic stories.
Staying positive
‘Staying Positive’ was an exciting and impactful group session led by Ms. Saniya Bedi, a Counseling Psychologist and PhD Scholar based in the national capital Delhi. During the 40-min session, Ms. Saniya gave ample time for each participant to open up and later shared with us tips and self-care practices aimed at enhancing positivity in…
Toxic Upbringing and Childhood Traumas
Parents plant seeds in their children. Some plant seeds of love, respect and independence while some, of fear, obligation or guilt. Let’s know more about how the upbringing of children can make an impact in their lives.
Understanding Emotions
‘Understanding Emotions’ was an insightful group session led by Ms. Sherin Noordheen, a mental health activist and certified speech facilitator based in Thiruvananthapuram, who succeeded in helping all of us initiate kind and empathetic conversations with one another. This session facilitated a safe space for opening up about one’s own problems which were then analysed…