COVID & Layoffs: Lay off your unhealthy coping.
Times can be hard, and uncertain; but we want to tell you that you aren’t alone, and you always have the option to take it easy, and that things will get better.
Read more here!
Why we’re feeling purposeless in lockdown and how to cope with it
Living in a universe as the only (alleged) sentient species, we’re all stuck on this blue green planet with a life which sometimes feels meaningless. Thus, for many centuries, we’ve preached about finding purpose and meaning in this very limited period of consciousness between non-existence and death called ‘life’. Purpose and Mental Health When purpose…
“I’m so OCD”
The Tale of a misunderstood mental illness
Read more about why OCD is one of the most misunderstood mental illnesses, and how pop culture continues to play a part in this misconception.
that ache you had? yeah, it’s all in your head
-but not in way you think we mean
Read more to know why!
Why India’s mental health care needs to get better
0.05% of the health budget allocated for mental health care is peanuts, considering the amount of people that need it.
Read more here!