Avocado, known for its creamy_texture and rich flavour, is a superfood that can be enjoyed in many ways. Here are 5 delightful ways to savour this nutritious fruit.
3.
Avocado Salad
4.
Combine sliced avocados with mixed greens, cherry tomatoes, cucumber and a light vinaigrette. The avocado adds a buttery_texture to the salad, making it tasty and filling.
5.
Avocado Spread
6.
Spread mashed avocado on whole-grain toast and season with salt, pepper, and a drizzle of olive oil. Use poached eggs, cherry tomatoes, or red pepper flakes as toppings.
7.
Avocado Smoothie
8.
Blend ripe avocado with your favorite fruits, yogurt, and a splash of almond milk for a creamy and nutritious smoothie. The avocado adds a creamy consistency and a dose of healthy fats.
9.
Avocado Raita (Guacamole)
10.
Mash ripe avocados and mix with diced tomatoes, onions, lime juice, a pinch of salt, red chili, and cumin powder. This avocado raita can help maintain good blood pressure.