In this story, you will learn how to choose the best hair oil for your hair type and concerns as per Ayurveda. Lets have a look at the useful tips:
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Ayurveda categorizes body into three "doshas" - Vata, Pitta & Kapha. Understanding your dosha can help you choose oils as per your hair & scalp type.
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If you have Vata dosha, your hair will tend to be dry, frizzy, and prone to split ends. Choose nourishing and hydrating oils such as sesame oil, almond oil, or avocado oil. These oils provide moisture and prevent dryness.
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Pitta dosha body type hair is typically fine, oily, and prone to inflammation or scalp irritation. Cooling and calming oils like coconut oil, brahmi oil, or neem oil can help soothe the scalp and balance excess oil production.
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If you have kapha dosha your hair is often thick, and prone to dandruff or scalp buildup. Stimulating and cleansing oils such as mustard oil, jojoba oil, or tea tree oil can help purify the scalp and promote circulation.
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Ayurveda emphasizes the importance of a healthy scalp for strong and beautiful hair. Choose oils that address specific scalp issues:
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Neem oil, tea tree oil, and rosemary oil have antibacterial and antifungal properties that can help combat dandruff and scalp infections.
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Brahmi oil, bhringraj oil, and rosemary oil are known to stimulate hair follicles and promote hair growth. These oils can be beneficial for those experiencing hair thinning or loss.
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Coconut oil, aloe vera oil, and lavender oil have soothing properties that can calm inflammation and relieve scalp itchiness or redness.