High-calorie Breakfasts And Their Healthy Indian Alternatives
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High-calorie breakfasts and their healthy Indian alternatives
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From sandwiches to pancakes, English breakfasts are often tempting. But, do you know that most of them are dense in calories?
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Tap next to learn about high-calorie breakfasts and their healthy Indian alternatives that are equally tasty.
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One serving of a sandwich contains 389 calories, while a tandoori paratha contains only 190 calories.
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One bowl of muesl is 303 calories, while a bowl of dalia is just 220 calories.
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One serving of cornflakes with milk is 272 calories, and one bowl of poha is 182 calories.
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One serving of this juice is 120 calories, and one glass of namkeen lassi is just 73.2 calories.
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One serving of pancakes is 193 calories, while one serving of cheela is only 143 calories.
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One bowl of Maggi is 240 calories, and one plate of egg bhurji is just 122 calories.