Sadhguru Jaggi Vasudev suggests turmeric and neem for their health benefits.
3.
Curcumin, the major ingredient in turmeric, is well known for its anti-inflammatory and antioxidant properties.
4.
Neem boosts immunity, promotes healthy skin, and has antimicrobial properties.
5.
Turmeric and neem together might have a synergistic effect that amplifies their respective advantages.
6.
Turmeric provides anti-inflammatory and antioxidant effects to support neem's treatment of skin conditions, including acne.
7.
Combining neem and turmeric into balls or capsules may be beneficial, but use caution while taking them.
8.
Although these substances have been shown to have certain health advantages, it is always advisable to speak with a healthcare provider if you have any concerns or are currently taking medication. Individual responses may differ.
9.
Mrunal Thakur on her fashion evolution: ‘You have to learn to let your stylists work their magic’