Ankita Lokhande Fitness Secrets: This Is How Bigg Boss 17 Contestant Takes Care Of Her Figure At 38
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Bigg Boss 17 contestant, and famous TV actress Ankita Lokhande follows a strict diet and workout routine to look so fit at 38. Swipe to know more.
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Ankita is blessed with a good metabolism, all thanks to which, she can eat anything she likes, and still stay in great shape. She has accepted that she is a big-time foodie. However, the actress also makes sure to workout regularly to stay fit and active.
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The TV actress isn't a morning person, and she usually starts her day at around 8:30 a.m. After waking up, the first thing she does is drink a big glass of warm water with some lemon and honey.
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She usually eats her dinner late, which is why she starts her day late too! She skips a conventional breakfast. However, Ankita starts her morning meal with a slice of toasted brown bread and a big vegetable-filled omelet on the day she sleeps and wakes up early.
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Ankita's pre-lunch meal, which usually consists of seasonal fruits, loads of berries, and mixed dry fruits always happens between 12:30 - 1:30 pm. She is a vegetable lover, which is why she also adds a lot of vegetables to her diet.
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Ankita Lokhande is someone who prefers homemade khana for her lunch. She will always have some nachni roti, some mixed seasonal vegetables, and some chicken. These foods are usually boiled or just grilled. She is a fan of roasted chicken.
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Given that Ankita Lokhande is a big-time foodie, it's obvious that she loves to munch on good snacks in the evening. She sometimes likes to keep it simple with a noodles bowl, or even a chaat is her choice at times!
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Diet is just a part of her fitness routine. Ankita is also a big fan of regular gym workouts, self-training and eating healthy. These three pillars of fitness keeps the actress fit and in shape at 38.
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Ankita makes sure to add a variety of cardio exercises to her daily workout routine. She prefers burning calories with cardio.From squat variations to lunges to frog jumps, the actress sweats it out really well at the gym.
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The actress also says that practicing yoga and meditation daily helps her stay positive and healthy from within. She regularly posts videos of herself indulging in different asanas.