6 Ways To Detox Your Body Post Karva Chauth Fast

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One must drink enough water to flush out toxins from the body. It helps in fast recovery.

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One must avoid heavy meals right after breaking the fast. Try having light and easily digestible meals.

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One must have foods high in fiber like whole grains, fruits, and vegetables into your diet.

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It is advisable to have probiotic-rich foods like curd to support healthy gut health.

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Ginger tea, chamomile tea can help soothe digestion and can prevent gas as well as bloating.

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A day after Karva Chauth fast, one must get adequate rest and relaxation to rejuvenate.

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