5 Spices To Manage Your Blood Sugar Level

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Cinnamon or dalchini regulates insulin activity in the body to keep its level under control.

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Turmeric contains curcumin which helps in weight management and keeping blood sugar in check.

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Fenugreek seeds are rich in soluble fiber, which slows down the absorption of sugars.

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Browse the entire diabetes care range of Tata 1mg

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Cumin seeds or jeera aid in digestion, which can contribute to better blood sugar management.

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Cloves contain eugenol, a compound that may help regulate blood sugar levels.

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While these natural ingredients may help in managing blood sugar level, it’s always best to call your doctor if you experience any complications.

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Diabetes: 5 Fruits You Must Add To Your Diet

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