Summer is the season to indulge in refreshing juices, but we also need to take care of our health. Here are five Ayurvedic juices that not only beat the heat but are also healthy:
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Jamun juice is not only refreshing but is renowned for its ability to manage blood sugar levels. It also supports heart health, enhance immunity, and aids in digestion.
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दांतों में दर्द होने पर एक लौंग चबाकर खाएं या लौंग को उस दांत के पास कुछ देर तक रखें रहें. लौंग के तेल में रुई भिगोकर उस दांत पर लगाने से भी दांत दर्द दूर हो जाता है.
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Tulsi juice has antibacterial and antiviral properties, making it an excellent immunity enhancer. It helps in managing stress, improves respiratory health, and promotes overall well-being.
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Neem juice is a potent detoxifier, purifying the blood and strenghtening immunity. It helps in treating skin issues, such as acne and eczema, and supports liver health.
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Known for its blood sugar-regulating properties, karela juice is beneficial for people with diabetes. Rich in antioxidants, it helps detoxify the liver and aids in digestion.
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It's important to consult an Ayurvedic physician before incorporating any Ayurvedic juices into your diet.