10 Indian Weight Loss Foods That You Must Try
1.
No, you really don't need any fancy and exotic foods to lose weight and look fit. Try these 10 Indian foods to shed off extra kilos like magic.
2.
Broken wheat is rich in fibre and protein that helps in digestion and promotes weight loss.
3.
Low in calories and a great snacking option.
4.
5.
It contains hydroxy citric acid (HCA) that suppresses appetite and promotes weight loss.
6.
They are rich in fibre and contain a lot of water that helps in digestion.
7.
Tomatoes are considered to suppress your appetite.
8.
Triphala helps in flushing out toxins from the body and reduces bloating.
9.
Chickpeas or chana are rich in protein and fibre which aids weight loss.
10.
Moong is packed with fibre and protein, both of which are excellent for weight loss.