10 Drinks That Help Reduce Heartburn
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10 drinks that help reduce heartburn
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Ginger has anti-inflammatory properties and may help with digestion. Ginger tea can be soothing for some individuals.
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Known for its calming properties, chamomile tea may help relax the digestive tract and alleviate heartburn symptoms.
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DGL (deglycyrrhizinated licorice) tea may help soothe the esophagus and stomach lining.
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Aloe vera has anti-inflammatory properties and may provide relief for some people when consumed in moderation.
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Some individuals find that almond milk is less irritating than cow's milk and may help neutralize stomach acid.
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Bananas are naturally low in acid and can be blended into a smoothie with yogurt or almond milk for a soothing drink.
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Coconut water is low in acid and may help hydrate without aggravating heartburn symptoms.
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Oat milk is another alternative to cow's milk that may be easier on the stomach for some people.
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Fennel seeds have been traditionally used to aid digestion, and fennel tea may help reduce heartburn symptoms.